RealUGuru Blog

Tips for Healing Depression Naturally How brain wave patterns and self hypnosis affect our mental health Q.Lewis, I know you teach visualization and many types of hypnosis. How does this work? A. Yes. Researchers know that changes in brain wave patterns can affect our mental health especially concerning the symptoms ...
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The Art and Science of Life Hacking From Shortcuts for being more effective, efficient, productive, and self-aware. I have a passion for showing my followers and subscribers readers where to find the best tips, techniques, tools, strategies, tactics, shortcuts, products, courses, and coaching to guide you to living your best ...
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Tips For Using Mindfulness To Reduce Stress Finding happiness and meaningfulness through calmness of thought Q. What is mindfulness? A. Mindfulness is the practice of purposely bringing one’s attention in the present moment without judgment, a skill one develops through meditation or other training. One of the most effective ways of doing ...
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New Mentoring Programs and Course Available with Lewis... Ask Lewis Programs... and Being Mentored By Lewis Harrison is Recommended By Some of the Most Acclaimed Thought Leaders... “Lewis is amazing… I recommend him to anyone who wants less stress and more energy.” Jack Canfield, Co-author, The “Chicken Soup for the ...
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Gamification, Life Strategies, and Business Success Strategic thinking and incentives to win the game of life. A new way of thinking, taken from The Life Strategies Playbook Mentoring Program Q. What is gamification and why is it important? A. Explained on the most basic level, Gamification is the application of game-design ...
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