RealUGuru Blog

Thomas Merton- The Catholic/Zen Priest Bringing East and West together through spiritual wisdom Q. Lewis, in my exploration of Zen I keep hearing about a priest named Thomas Merton, who is very respected in the Zen community. Who was he? A. Thomas Merton was a priest as well as a ...
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A Segment from my Novel - The Secrets of a Sacred Fixer I believe we need to create and experience art in all forms to be truly whole. Below is a short and simple expression of my artistic and literary explorations. Please share yours with me. --- Her Name Was ...
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What Is Self Improvement And Why Does It Matter? Tips for achieving a more efficient, effective, productive, and meaningful life Q. Lewis, What is self improvement? A. Self Improvement, sometimes called personal development is anything you might do to build potential, skills, quality of life, and the fulfillment of your ...
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Using Intuition and Support Triangles for Self-Improvement and Personal Development Offering tips, techniques, tools, strategies, shortcuts, tactics, and life hacks. Q. Talk about wisdom (support) triangles. A. In my creative life, I have always favored the idea of finding two other like-minded people and forming a support triangle -  a ...
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Tips for Healing Depression Naturally How brain wave patterns and self hypnosis affect our mental health Q.Lewis, I know you teach visualization and many types of hypnosis. How does this work? A. Yes. Researchers know that changes in brain wave patterns can affect our mental health especially concerning the symptoms ...
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